In "The Bad Food Bible," Aaron Carrol writes "Fat consumption does not cause weight gain. To the contrary, it might actually help us shed a few pounds."
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What might this mean for fat storage and weight gain? For clues, the researchers delved deeper into the basic biology. Links Understanding Adult.
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Weight gain is an increase in body can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
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